Mar 20, 2019
Wanna know how to get unstuck? In this solo episode, I talk about reasons people typically get stuck in patterns, phases or plateaus, how to identify signals of where you're stuck, dealing with a lack of motivation or direction, understanding that making changes can scare others around you, recognizing your environments, 5 tips to get into movement immediately and combat unsureness and stagnancy, calling your energy back in that belongs to you and more...